Iam suffering from spondylysis and every one says that yoga is the one which can cure permenantly. can anyone please suggest experienced yoga therapist in and around guindy, velachery, st.thomas mo...
Malvina Fraser, a celebrity skincare expert, has come up with easy homemade tips and tricks She suggests to follow the routine every day for a week. I am trying, lets see. Details below
Natural Therapy for Headaches ~ thought you may find this of interest ... In about 5 mins, your headache will go....... The nose has a left and a right side...
Different colored fruits and vegetables indicate different nutritional profile and if your diet contains more colorful fruits and vegetables, it is insurance for your good health . A little of eac...
1. The Headstand or Shirshasana This posture may look imposing to those who haven't attempted it. Nevertheless, it is an extremely powerful asana. It is called the 'king of a...
Modern lifestyle comes with various lifestyle diseases. Here is how to avoid them. Our modern lifestyles have brought about various lifestyle diseases that a majority of urban Indians ar...
If I have only 45 mins every morning for yoga, what are the 15-20 things that I must do.
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