AYUSH - Ayurveda, Yoga, Homeopathy and More

Here are 15 uses for this wonderful spice that will bring you relief, healing and better living: 1. Treat ulcers and digestion problems: Mix one teaspoon of turmeric powder in a cup of b...

Jaggery is a very rich source of potassium. Potassium helps negate the ill-effects caused due to sodium. We all know what impact excess sodium has on blood pressure - it disturbs the water balance,...

Men must intake fruit (especially citrus, bananas, and papayas), spices (cinnamon, nutmeg, and peppermint, among others), parsley, wheatgrass, and celery. Big no to Cigarettes, caffeine, red meat, ...

1

1

Eating fast is one reason : We have to give importance to the time we take while eating our food however busy we are . Just fing that 15 minutes exclusively for the food that we eat 3 times a day. ...

Garlic: A popular ingredient in many dishes, garlic is also one of the best plants for treating high blood pressure. It naturally lowers blood pressure and it's also beneficial for keeping a health...

The Eight Types of Pranayama One Needs to Practice to lead for Meditation Pranayama, or say the yogic science of breathing offers enormous benefit to the human body and brain. It’s...

And it is attached. I am frankly a bit amazed that GOI thinks Ayush can help manage COVID. Wonder what leading allopathic covid experts have to say on this

Now a days , senior citizens like me are facing anxiety and depression problem due to confinement in the house due to pandemic. Learned members are requested to suggest some medicines which may be ...