AYUSH - Ayurveda, Yoga, Homeopathy and More

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Do you get that feeling sometimes like you're so tired your head is just going to drop down at any moment? We've all been there, and it's hard to deal with this feeling, especially when doing somet...

Sleep can play a key role in your weight loss plan as it impacts metabolism and hormones that regulate our food habits. This means that if you have been following a bad sleep routine, th...

Hi All, I feel joint stiffness in morning when get up or if seats continuously for 3-4 hours. Some times I feel little pain in ankle and knee also . I have started jogging regularly since las...

My husband is struggling with hair loss past 6 years. He is 32. Any idea if homeopathy has solution for it. See ads in news paper but not sure if they hold any merit.

Health benefits of Kapalbhati Pranayam: 1. This is a breathing exercise that helps to oxygenate your body while strengthening the muscles of your stomach and abdomen. ...

From yoga.prevention.com Here are 10 yoga asanas that are sure to help you get a flat belly in no time. #1:Uthkatasana: Also known as the chair pose ...

Could somebodysuggest yoga asana for lowering ccholesterol?

•It aids digestion and helps to burn more calories, which in turn ensures that you lose the fat from your belly soon. •It helps control cholesterol levels. ‘The good cho...

Dear doctor, my teenage daughter always complains of nasal blockage , sleeps with open mouth since early childhood, recently shown to a homeopath who recommended NOSOLINE nasal drops, she comp...