AYUSH - Ayurveda, Yoga, Homeopathy and More

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Diwali is the time of year that fitness buffs dread the most. It is when the strongest succumb to temptation. Now that the celebrations are over, it's time to get back to work and in shape. A few t...

How can I improve or maintain my mobility as I age? DEAR DOCTOR K: I’m in my 80s. I recently stopped driving, and now I can get around independently only by walking. Can you ...

Can you describe a few exercises that help prevent osteoporosis? DEAR DOCTOR I’ve heard that weight-bearing exercises are a good way to prevent osteoporosis. Can you describ...

DIABETES AND HEART DISEASE. What’s the link between diabetes and heart disease? DEAR DOCTOR When I was diagnosed with diabetes, my doctor said I am now als...

कफ और सर्दी जुकाम में सर्दी जुकाम, कफ आए दिन की समस्या है। आप ये घरेलू उपाय आजमाकर इनसे बचे रह सकते हैं। 1. नाक बह रही हो तो काली मिर्च, अदरक, तुलसी को शहद में मिलाकर दिन में ...

जब बाल झड़ रहे हों 1. नीम का पेस्ट सिर में कुछ देर लगाए रखें। फिर बाल धो लें। बाल झड़ना बंद हो जाएगा। 2. बेसन मिला दूध या दही के घोल से बालों को धोएं। फायदा होगा। 3...

Tips to help you work out (found them helpful) Exercise in the morning: Dieticians suggests suggests motivating yourself and going for a brisk walk for an hour in the morning. You...

Can homeopathy help improve eyesight or prevent further deterioriation of eye sight in kids and adults?