AYUSH - Ayurveda, Yoga, Homeopathy and More

DEAR DOCTOR : I have Type 2 diabetes. Is there anything I can do to cut down on my medications? DEAR READER: Yes. In fact, some of my patients have entirely eliminated their need for...

Things You Should Know About India’s Soldiers Defending SIACHEN The highest combat zone on planet earth, Siachen glacier is one place where fewer soldiers have died on the line dut...

Care at Home for Dengue Patients:- Female Aedes aegypti Mosquitoes are known to bite humans during day.Disease can be fatal once bitten .It takes about 4-10 days for system to show Dengue fev...

51

3

Diwali is the time of year that fitness buffs dread the most. It is when the strongest succumb to temptation. Now that the celebrations are over, it's time to get back to work and in shape. A few t...

How can I improve or maintain my mobility as I age? DEAR DOCTOR K: I’m in my 80s. I recently stopped driving, and now I can get around independently only by walking. Can you ...

Can you describe a few exercises that help prevent osteoporosis? DEAR DOCTOR I’ve heard that weight-bearing exercises are a good way to prevent osteoporosis. Can you describ...

DIABETES AND HEART DISEASE. What’s the link between diabetes and heart disease? DEAR DOCTOR When I was diagnosed with diabetes, my doctor said I am now als...

कफ और सर्दी जुकाम में सर्दी जुकाम, कफ आए दिन की समस्या है। आप ये घरेलू उपाय आजमाकर इनसे बचे रह सकते हैं। 1. नाक बह रही हो तो काली मिर्च, अदरक, तुलसी को शहद में मिलाकर दिन में ...