AYUSH - Ayurveda, Yoga, Homeopathy and More

See this Yoga teacher at 96. The World's Oldest Yoga Teacher is 96! NINETY-SIX & doing THIS...

A new research has revealed that gastric bypass surgery gives better health benefits than banding, like long-term weight loss, controlling type 2 diabetes and high blood pressure and lowering chole...

Highly beneficial for toning lower back muscles and increasing their flexibility, ardha chakrasana is also known as the half wheel pose as it involves bending backwards posing like a half wheel. Th...

#1 Tip for fast weight loss Weight loss wish Decide how much weight you need to lose - Most people start their weight loss journey by claiming to be xyz kilos overweight. This...

Sun Salutation is probably the most famous yoga sequence and there is a good reason for it. Sun Salutations stretch all the major muscle groups of the body, relax the mind, and help you to deepen y...

Sun Salutation is probably the most famous yoga sequence and there is a good reason for it. Sun Salutations stretch all the major muscle groups of the body, relax the mind, and help you to deepen y...

This is the true condition of the medical system, period! The reason is their adaptation of a false premise (“Opposites cure opposites”) and that the goal, when all is said and done, is...

If you've decided to lose weight then stop what you're doing and first get yourself a glass of fresh juice made with fruits, vegetables or both. It's possible that between cramming yourself with in...

I`m an engineer running my own die casting unit. I`m suffering from epilepsy for the last 27 years and am taking allopathic medicines for the same. I am feeling the side effects of these drugs and ...

Myths About Exercise and Older Adults Have you given up on exercise? A lot of older people do -- just one out of four people between the ages of 65 and 74 exercises regularly. Many peop...