AYUSH - Ayurveda, Yoga, Homeopathy and More

Useful information from a friend on what to do if some one around you is having a fit or a seizure.

World over , the prevalence of Vitamin D deficiency and associated with obesity is a noted feature . 68.6% of Indian women are found to be Vitamin D deficient , and just 5.5 % are sufficient in th...

कुछ नुस्खे: छोटे लहसुन के बड़े फायदे....... ___________________________________________________ (इन बीमारियों में है रामबाण) लहसुन सिर्फ खाने के स्वाद को ही नहीं बढ़ाता ब...

On Intl yoga day, me my husband, son and daughter all did yoga together. Hope the children continue it atleast once a week. Sharing this received on whatsapp on how to pick a good yoga m...

Adho Mukha Savasana Start with your hands and feet touching the ground. Keep hands perpendicular to knees and shoulders. Now straighten your legs by pushing the hips out and stand on your toes...

Hi, For spine problems, if you are around chennai, one of the best place to visit is Sri Raghavendra Hospital (AYURVEDIC), Tondiarpet, Chennai Many of our family members and others were ...

Can anyone suggest a medical yoga expert for severe back problems and scitica

Nice inspiration from PM.

Here's a remedy my grandfather always insists on. After his dinner he eats five apricots, helping him to digest his food better. Dried apricots are high in dietary fiber, helping your stomach to di...