Hi, I am suffering from sleep apnea. This is primarily due to loud snoring while sleeping. I have undergone sleep test too and doctor has given me CPAP machine to use. By use of this machine there ...
when I sit for long durations, i find my legs are frozen and then it takes up to 5-10 minutes for the sensation to go. During this time i cant feel my leg. Pls share remedies?
Incorporating the Surya Namaskar into your daily routine can make a positive difference to your life. When done correctly, it provides a complete body warm-up as well as mental awareness. It also i...
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