HEALTH BENEFITS OF SUN FLOWER SEEDS 1. The sunflower seeds are packed with health benefits that can help you from head to toe. They’re easily available all year round, and just a...
Emotional eating is something we’re all familiar with. Happy or sad, up or down, there’s a plethora of media in the world that tells us our moods often dictate the foods we choose to ea...
Hugging is healthy! It helps the immune system, cures depression, reduces stress, and induces sleep. It is invigorating, rejuvenating, and has no unpleasant side effects. Hugging ...
HOW TO STAY YOUNG 1. Try everything twice. On one woman's tombstone she said she wanted this epitaph: 'Tried everything twice. Loved it both times!' 2. Keep only cheerful frie...
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