Safe & Nutritious Food

𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗖𝗹𝗮𝗶𝗺𝘀 𝗼𝗻 𝘁𝗵𝗲 𝗟𝗮𝗯𝗲𝗹 (𝗜𝗻𝗱𝗶𝗮)! 🔴 When you see 'High Fibre' or 'Sugar free' on a packed label, these are not just catch phrases. 🔴 There are rules by which a company ca...

Skimmed milk is a scam. Brown bread is a scam. Morning cereals are a scam. Refined oils are a scam. Alkaline water is a scam Alkaline foods are scam. Formula feeds ...

They blame salt and fat what sugar and grains did. The sugar prices are unchanged for last 20 years. They are using sugar as a drug to lure. Sugar causes early de...

When the food was in scarcity, food was celebrated in moments of happiness. Today is not that scenario. Calories rich food is everywhere, you can eat desserts on daily basis .

Bloating occurs when food takes a little longer to get digested or when ur gut is not able to breakdown or digest a particular type of food easily!! Bloating is a buildup of gas in the s...

1. Eggs are good for the brain. 2. Water is good for the kidneys. 3. Cabbage is good for the liver. 4. Cucumber is good for the skin. 5. Oranges are good for the colon. 6....

Digene gel is commonly used for treating acidity. Abbott (makers of digene gel) have recalled digene gels of all flavours (mint, orange, mix fruit), manufactured at Goa facility, after a...

4 oils soybean, palm, canola (rapeseed) & sunflower make up 90% of the global edible oil market (incl. India). Oil needs to be bland, plain and flavourless, so that it can be used to...

Yakult is marketed as a health drink. This is pure sugar (one shot has 2.5 tsp of sugar). People who want prebiotic are better off with a tablet. Fssai consumer af...

Reheating and reusing oils is deadly and this is what restaurants do all the time. Can we all share our experiences and then press fssai to ensure that all restaurants certified by them are not doi...