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Dr. Chandra. Water Drinking must become a Habbit. Develop a habbit of Drinking 4 Glasses of warm water when you get up in the morning. Start with 1. Increase it to 2, the 3 and end with 4 Glasses of water every day. I am in my 84th Year. I have been doing this regularly for the last 45 years. more  
Thanks to all friends more  
Thank you Mital ji & Chhaya ji more  
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