हल्दी दूध से कुछ लोगों को इसका सेवन करने से बचना चाहिए ::
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
चोट लग जाने या सर्दी- बुखार होने पर हम अक्सर हल्दी दूध का सेवन करते हैं। पर क्या आप जानते हैं कि अनेक फायदों वाले इस हल्दी दूध से कुछ नुकसान भी होते हैं।अधिक हल्दी के सेवन से आपकी त्वचा रूखी और खुजलीदार हो सकती है। सामान्यता 240 से 500 मिग्रा हल्दी वो भी तीन बार में प्रयोग करने की हिदायत दी जाती है।

सर्जरी के बाद न लें हल्दी
यदि आपकी सर्जरी हुई हैं तो इसका ज्यादा मात्रा में सेवन बुरा है, हल्दी खाने से शरीर में ब्लड क्लॉटिंग की समस्या हो जाती है. यह उनके लिए रिस्की हो सकता है जिनकी हाल ही में सर्जरी हुई हो।

इंर्फटिलिटी और गैस की समस्या
ज्यादा हल्दी खाने से पुरुषों को इंर्फटिलिटी की भी समस्या हो जाती है। इससे स्पर्म का प्रोडक्शन कम हो जाता है।ज्यादा हल्दी खाने से पेट में गैस की समस्या होती है। इससे डायरिया और कब्ज भी हो सकता है।

एलर्जी और गॉलब्लैडर की समस्या
अगर आपको मसालों के सेवन से एलर्जी हो जाती है तो हल्दी का भी प्रयोग बंद कर दें। यह आपकी एलर्जी को और बढ़ा सकती है। हल्दी गॉलब्लैडर में स्टोन बनाने का भी काम कर सकती है। इसके अलावा यह गैस भी बनाती है।

लीवर की समस्या बढ़ाए
जिन लोगों का लीवर बढ़ा हुआ है या फिर लिवर से संबंधित अन्य समस्याएं हैं, उन्हें हल्दी दूध का सेवन नहीं करना चाहिए।

गर्भवती महिलाएं
कई प्रेग्‍नेंट महिलाएं दूध में हल्दी डाल कर पीती हैं, जिससे उन्हें गोरा बच्चा पैदा हो। लेकिन हल्दी गर्भाशय का संकुचन, गर्भाशय में रक्त स्रव या गर्भाशय में ऐंठन पैदा कर सकती है।

मधुमेह रोगी
मधुमेह रोगियों के लिए हल्दी अच्छी है लेकिन ज्यादा हल्दी के सेवन से ब्लड शुगर काफी अधिक कम हो जाती है।अगर आपको पहले से ही एनीमिया की शिकायत है तो, हल्दी का सेवन कम कर दें।

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Thanks to all friends who found this post helpful.
Thanks to all friends who found this post helpful.
Thanks d Prasad ji, I agree with your views
Very interesting and worth taking note of. Normally by tradition, a jaundice patient is prohibited to take Haldi in any form. Other facts are interesting. Excessive use of anything is bad...so also Haldi. I had earlier also suggested that whoever is posting Ayurvedic tips should first give precautions and dos and donts, who and what should not be done while following Ayurvedic treatment as these are called Apathyas or those foods which do not go with a herbal medicine. Ayurveda also prohibits certain combinations or mixing of foods in our daily life also, as they could give a negative reaction to the consumer, but Allopathic method of treatment trashes the theory.
Very interesting and worth taking note of. Normally by tradition, a jaundice patient is prohibited to take Haldi in any form. Other facts are interesting. Excessive use of anything is bad...so also Haldi. I had earlier also suggested that who and what should not be done while following Ayurvedic treatment as these are called Apathyas or those foods which do not go with a herbal medicine. Ayurveda also prohibits certain combinations or mixing of foods as they could give a negative reaction to the consumer, but Allopathic method of treatment trashes the theory.
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