*आंवला*
किसी भी रूप में थोड़ा सा
आंवला हर रोज़ खाते रहे,
जीवन भर उच्च रक्तचाप
और हार्ट फेल नहीं होगा।

*मेथी*
मेथीदाना पीसकर रख ले।
एक चम्मच एक गिलास
पानी में उबाल कर नित्य पिए।
मीठा, नमक कुछ भी नहीं डाले।
इस से आंव नहीं बनेगी,
शुगर कंट्रोल रहेगी और
जोड़ो के दर्द नहीं होंगे
और पेट ठीक रहेगा। more  

pracheen kaal se daadi maa aur ghar ke bujargo ke experience kaam aaye hai hai, main aayurved, home remedy , pranayama pe jivit hu, ab bhi home remedies, agar proper suggestion ko follow kare toh effect hota hai, methi ke properties dekhiye, sabse pahale brahmand ko samajhiye fir human body mein 7 chakra, 5 elements etc aap samjh jayenge aap apana khana season ke anusaar lenge toh fark padata , swasth achcha bana rahata hai. more  
How to trust the above statement for this treatment.It is better if any one write their experiences or some one should disclose his details while posting such treatment. more  
kai logo ko hyper acidity ke karan aamla nahi digest ho toh morning ke bajay afternoon mein aloeVera juice ke saath mix kar le sakate hai, sabki tasir alag hoti hai, kisiko morning mein digest hota hai kisiko nahi. hyper acidity mein patanjali ka Aviptikar churn mein 10gms Mukti bhsm milakar 1/2 tbs luke warm , sada pani ke saath liya ja sakata hai. khana khane ke baad 1/4 tsb viad ko consult kar le sakate hai...quantity kitana lena hai kyoki ye aapke khane pani prakrati kaisi hai oos pe depend karata hai. more  
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