MAGNESIUM DEFICENCY IN YOUR BODY.
Magnesium is involved in over 325 biochemical reactions in your body. Early symptoms of magnesium deficiency include:
• body aches
• leg cramps
• fatigue or low energy
• restless sleep
• headaches and migraines
• muscle twitches
• chronic constipation
• insulin resistance
• severe PMS (Premenstrual syndrome) , and more.
Left untreated, a magnesium deficiency can lead to more life-threatening conditions such as hypertension, heart disease, stroke, type 2 diabetes, osteoporosis, and others. more
• body aches
• leg cramps
• fatigue or low energy
• restless sleep
• headaches and migraines
• muscle twitches
• chronic constipation
• insulin resistance
• severe PMS (Premenstrual syndrome) , and more.
Left untreated, a magnesium deficiency can lead to more life-threatening conditions such as hypertension, heart disease, stroke, type 2 diabetes, osteoporosis, and others. more
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http://timesofindia.indiatimes.com/india/Grain-drain-Cheapest-cereals-in-India-are-the-most-expensive-ones-in-US/articleshow/22067901.cms more
Aug 26
Mr. Sethi and Namita. Please see this site of Todays TOI. http://timesofindia.indiatimes.com/india/Grain-drain-Cheapest-cereals-in-India-are-the-most-expensive-ones-in-US/articleshow/22067901.cms more
Aug 26
You can get Quinoa on website .Price is Rs 500+ for 200 gms .Not worth it . If you wish to know the site -let me know . more
Aug 26
Dear Namita, Quinoa is said to have more calcium than cow’s milk, rich in dietary fiber, a good source of manganese, potassium, phosphorus, copper, zinc, vitamin E and B6, thiamine and niacin. It is said to be beneficial for people suffering from migraine headaches as it is a good source of magnesium. Though quinoa is hard to find in India, it is available at the Godrej Nature’s Basket stores. You can check at GODREJ NATURE'S BASKET at Noida. more
Aug 26
