Thanks - makes sense. Guess, it is human to look for 'miracle cures' sometimes and ignore scientific / logical reasoning :) more  

Rajeevji. Thanks a lot for the compliments. I appreciate it. I try my best to post some thing which I get from others. Some times I also corroborate from the Google. Here what Google says: Origins: An item widely circulated via social media in January 2014 (shown above) advocated cutting the ends off a few okra slices, soaking the slices in water overnight, then drinking the water the following morning as a way of making "diabetes go away" and eliminating the need for There is a bit of truth to this claim in the sense that okra (also known as lady's finger, bendi, and gombo) does possess some anti-diabetic properties, namely that the viscosity of okra's carbohydrates helps to slow the uptake of sugar into the blood by reducing the rate at which sugar is absorbed from the gastrointestinal tract, thereby reducing the glycemic load of glucose in the blood that can disrupt the body's ability to properly process the sugars (and that in some cases can lead to the onset of diabetes): Soluble fiber, found in porridge oats, okra, strawberries and aubergines among other foods, forms a kind of gel inside the bowels. This slows down the absorption of food from the gut, evening out the peaks in blood glucose that occur after meals. Soluble fiber also draws in bile acids that contribute to raised cholesterol, allowing the body to pass the acids out of the system rather than reabsorbing them into the blood. Soluble fiber therefore offers the double potential benefits of lowering cholesterol and possibly reducing progression to diabetes. What this means is that the consumption of okra can "help even out roller coaster blood sugar levels" and may contribute to preventing the onset of diabetes or ameleriorating symptoms in those who are already diabetic. But even claiming that much for okra is somewhat speculative, and it does not mean that regularly drinking okra water will "cure" diabetes or make diabetes "go away," nor that okra is a proven viable substitute for insulin injections. As noted in the 2012 textbook Bioactive Food as Dietary Interventions for Diabetes: There is anecdotal evidence for the amelioration of diabetes by dietary consumption of okra but what are lacking are controlled clinical trials. There are constituents of okra such as polyphenolic molucules that provide encouragement for such studies in the future. Claims of "miracle cures" always need to be taken with many grains of salt. If the way to make diabetes "go away" were truly as simple as drinking a glass of okra water every day, this would be a fact that doctors would advocate and every diabetic would know — it wouldn't be an obscure. Last updated: 28 January 2014 more  

I enjoy gardening and I grow a number of vegetables and flowers with organic fertilizers, pesticides, etc. I had used fresh home grown okra (with tips sliced off) for an overnight soak in a glass of water. I consumed the sticky water first thing in the morning. Okra is a good vegetable to eat even though this cure seemingly did not work for me. Rajaji, your regular posts are avidly read by a lot of us - keep on posting :) more  

Rajeevji. I am sorry you did not mention about constipation getting better by taking Okra. It is Durgaji who mentioned that. Pardon me I got you wrong. more  

Jitendraji and Rajeevji have you tried this method. "After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes." Your feed back on this for the Benefit of all members. Some people have told me that they have benefited. Your feed back will be valuable for us. more