11 Foods that Lower Cholesterol

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Umesh ji, the scales provided are helpful in keeping track of cholesterol levels. Thanks more  
According to the National Heart, Lung, and Blood Institute, following are the acceptable, borderline, and high cholesterol and triglyceride measurements for adults: Total Cholesterol Good: 200 mg/dL or lower Borderline: 200 to 239 mg/dL High: 240 mg/dL or higher LDL Good: 100 mg/dL or lower Borderline: 130 to 159 mg/dL High: 160 mg/dL or higher HDL Good: 40 mg/dL or higher Low: 39 mg/dL or lower Triglycerides Good: 149 mg/dL or lower Borderline: 150 to 199 mg/dL High: 200 mg/dL or higher more  
This article has been disputed by many renowned cardiologists. more  
What should be the ideal level of cholesterol in general public worldwide and in particular reference to Indians? more  
What to believe and what not to believe, that is the question (like to be or not to be, that's the question). more  
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