14 Health Problems That Can Be Treated With Bananas

Eating Banana will increase Potassium K. This is Harmful for the Body. more  
No, Diabetic patients can eat Banana when it is just ripe and little hard. They should not eat Banana when it is more ripe and soft. more  
Never noticed such effects of banana. On the other hand, doctors advise not to consume bananas in diabetic patients. more  
Yes, diabetic patients r generally advised by doctors not to eat more of fruits like bananas, mangoes, sapotas, custard apples etc. But some patients with controlled Diabetis r advised to take very little of these or not more than 1 a day. It's b'coz these all fruits contain glucose n fructose which raise the blood sugar level. It should be balanced with necessary physical activity to burn the calories n also regulate the sugar levels with other food stuff, rich in proteins, fats n reduce intake of carbohydrates. So best is, to consume veg-protein n veg-fat rich foodstuff. Most of these fruits r needed as they contain other nutrients like potassium, magnesium, vitamins n many others besides fructose, glucose etc. n easy to digest also for the aged. more  
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