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Makhana or fox nut is a kind of dry fruit ( not made of rice or soya). It grows as a water plant.You must have seen lotus plant. Kamal kakri and makhana are part of it. The stem is used as vegetable. Seeds are roasted which pop as makhana. more
Mar 29
What are these "makhanas" made off, Dr Kanta? It does not appear to be rice flour (which contains carbs but not proteins) or made of soya (which is rich in proteins but no carbs).... more
Mar 26