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I think Alsi seeds are not expensive. Un-roasted and un-salted seeds are available in 100 gm. packets for Rs. 40/-. more
Mar 02
Jitender ji, I have not used Alsi seeds till now as my cholesterol levels are within limits. But it is universally accepted by all systems of medicine that these seeds help in controlling cholesterol. The roasted and salted alsi seeds available in the market are pretty expensive. More knowledgeable people in the circle may inform us if there is any benefit derived by using these roasted and salted seeds. I feel raw seeds or sprouted would be more beneficial. more
Mar 01