Pipli (Long pepper)
Sonth
Aijwain
Black pepper (Kali Mirch)
Saindha Namak
All ingredients 50 grams each should be taken and ground to a fine powder. Store in a clean dry glass bottle.
Dosage : Adults 2to3 grams
Children one gram and above as per age.
Adults should take the churan with some hot water and for children the churan can be mixed with some honey and given about half an hour before meals.
Even one week consumption of this churan will start showing wonderful results. Can be taken continuously till the system regulates itself and then only a maintenance dose according to need may be kept up. more