Discover the Super Powers of Omega-3: Brain-wise: It improves the nerves, retina and brain functions Cardiac care: It reduces bad cholesterol and protects the heart Skin care: It keeps your skin rejuvenated and healthy Nails & Hair care: It is the answer to damaged hair and chipped nails

Discover the Super Powers of Omega-3:
Brain-wise: It improves the nerves, retina and brain functions
Cardiac care: It reduces bad cholesterol and protects the heart
Skin care: It keeps your skin rejuvenated and healthy
Nails & Hair care: It is the answer to damaged hair and chipped nails more

Helpful COVID and post COVID Jul 09

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Sukhbir Singh

No Problem Mr Grover. Here are some Food sources of omega-3 - flaxseeds and walnuts, Beans, fish, winter squash and olive oil. more

Jul 09

Dr.(Mrs.)Chandra Kanta Gosain

For sure, omega3 is beneficial for health. more

Jul 09

VIRENDER GROVER (None)

Mr. Sanjiv Seth & Mr. Sukhbir Singh, Gentlemen I am not a doctor just happen to see this article, I only copied and pasted here for the benefits of members. It is requested to consult your respective doctors for further guidance. Thanks more

Jul 09

Sukhbir Singh

Mr Grover. Please recommend some diet which carries good amount of Omega -3 more

Jul 09

Sanjiv Seth

dO ALSO LET US KNOW WHAT'S A GOOD SOURCE OF OMEGA #3 AMONGST VEGETABLES, FRUITS, NUTS AND MEAT more

Jul 09

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