This is from Dr. Geetha Krishnaswamy, Please give your 2 minutes and read this:-

1. Let’s say it’s 7:25 pm and you’re going home (alone of course) after an unusually hard day's work.

2. You’re really tired, upset and frustrated.

3. Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE?
Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest.

A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9. Tell as many other people as possible about this. It could save their lives!!

10. If you forward his mail one can bet that you will save at least one life.

11. Rather than sending jokes, please..contribute by forwarding this mail which can save a person’s life….

12. If this message comes around you ……more than once…..please don’t get irritated……U need to be happy that you have many friends who care about you & being reminded of how to tackle….Heart attacks….AGAIN…

From:
DR.N Siva
(Senior Cardiologist)

Copy and paste...u might save lives
Please don't mind repetition. more  

View all 18 comments Below 18 comments
Thanks to all esteemed members who liked the post. more  
Dear Dr. Siva, About a year back I had read the same advice you have given but later it was informed by some Dr. in the same mail that this is not true and not useful and harmful on the other hand. But now I see the same recommendation from you, a sr. cardiologist so I take it to be good and thoughtful advice and will follow. I just wanted to bring the issue to your notice (and comments, if any) and remove any doubt as question of life. With best regards R. N. MIttra, Mumbai. more  
One of the most simple and MOST USEFULL advice. Thanks a lot. more  
very great help to the needy and put all aware of this, I have forwarded it to as many as possible. great thanks. more  
THANKS DEAR DR.N Siva FOR THE NICE ADVICE. THIS WILL BE VERY HELPFUL FOR LOTS OF PEOPLE. more  
Post a Comment

Related Posts

    • Secrets of Longevity

      Whales have heart rates @2/minute while in water and it's up by 4 while out of water,while hunting. Humans have heart rates between 60-80 and athletic people or others who believe in reg...

      By Dr. Neelam Nath
      /
    • Healthy cholesterol

      Can we run our vehicle without good oil? Why do we get our vehicles serviced, get filter & oil changed after driving few thousands of Kilometers? Cholesterol is a type of fat found i...

      By Neelam Nath
      /
    • Alkaline diet

      If you are in your 30s or know someone who is in their 30s, then it is important to understand that alkaline diet hams none and helps everyone without being a burden on the pocket. Dr Otto Warburg,...

      By Neelam Nath
      /
    • Foods as blood thinners

      Foods As Blood Thinners Dr. Neelam Nath Bhatia Dr. Neelam Nath BhatiaGeneral Physician 9 September, 2019 Cardiac patients are given blood thinners so that bloo...

      By Neelam Nath
      /
    • Chelation therapy

      is Chelation therapy advisable for reducing blocks

      By Swarnalatha Marjee
      /
    • BP fluctuation during day

      How does blood pressure fluctuate during the day? Is it quite high before lunch. Experts please advise.

      By Sneha Goyal
      /
    • Erroneously high BP measurement mistakes

      AHA lists 7 common mistakes leading to erroneously high BP measurement . 1 .Having a full bladder can add 10-15 points to your reading. 2 .Slouching, unsupported back or feet....

      By Sneha Goyal
      /
    • Hypertension

      Hypertension is a systolic blood pressure equal to or greater than 140mm of Hg or diastolic pressure equal to or greater then 90 mm of hg. Features of Hypertension: 1. Headach...

      By Pritam Sharma
      /
    • 101 year old cardiologist

      India's first lady Cardiologist, Dr. Padmawati Sivaramakrishna Iyer turned 101yrs on 20th June 2018. She is director of the National Heart Institute, Delhi and the founder president of the A...

      By Sneha Goyal
      /
    • By Dr.(Mrs.)Chandra Kanta Gosain
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)