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ASHISH SETHI

Acidity & Constipation

Pls let me know how to get rid of constipation problem and acidity,recently i have started taking himalaya trifla what else can be done.kindly help more  

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Nitin Kushwaha (HOMEOPATHY)
GO FOR SBL KALMEGH ADULT SYRUP. YOU CAN GET THIS FROM ANY MEDICAL STORE HAVING SBL HOMEOPATH AVAILABLE WITH THEM. more  
S Mohan
Focus on Vaman and Alkaline diet surely it will resolve your problem. more  
Suhasini Bhatnagar
Two things, take enough water and dont drink anything for almost 40 minutes after meals.An early dinner will also help. more  
Krishnaveni Sridhar (Yoga therapist)
Consider taking enema to clear off stomach, from clogging. Consume only raw vegetables with sprouted pulses for 45 days with fresh fruit juices only. Most importantly, stop non productive thoughts and workout positive changes to be incorporated in daily routines. Take deep exhalations, press around chin before excreting. When awaken in the morning, consume 2 glasses of hot water. Relax and exhale more, till you reach bottom of the stomac, by pulling the stomach in. Follow in rhythmic action. All the best. more  
Sivagnanam Duraisamy
Hi, Check with the following person. Mr. Rajendran (9443405295). He will definitely help you with your problem. Best Regards. more  
MEHAR BATRA
Taking Triphla regularly with warm milk/warm water in the night help a lot to relieve from constipation & acidity. more  
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