Take boiled veges/self prepared veg soups instead of fried/deep fried ones. Avoid more sour/citrus/cool/preserved/more processed/ market prepared/fast/junk/salted /canned foods/milk/bakery products/sea salts/white crystal sugars/more of tea coffee. Should have herbal/green tea. Use lukewarm water or water kept in copper vessel. Sit at least for 10 minutes to 45 minutes before sun,with your face backwards or rotating body position every now n then. Have body massage with herbal oils followed by steam bath,and ayurvedic medicine-Balarishth,and rest with body blanket/bed sheet covered for half an hour. more
I have personally been cured of pain in knee joints using Mahayograj Guggul. But I also agree that verification of vitamin D3 and B12 deficiency and if so found, appropriate supplements are also necessary as a treatment to the problem. Control on food, pranayams, asanas must also continue in parallel to help the patient recoup with minimum medication. more
Dear Azaz, In deed any arthritis is the result of bone decay, means new bone tissues are not forming in body. So we must get tested of vitamin D3 & B12 in our body if these are in low range take appropriate supplements along with regular exercises. more
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I am Aged 74 After 6 months of 2 doses Vaccination in July '21, I am suffering from Joint Pains, Muscle Pains, Body shivering , Shortness of breath, headache, Sleeplessness, forgettence, and ...
1. Honey If you want to keep your body free of harmful bacteria, try drinking a glass of warm water containing a spoonful of apple cider vinegar and a spoonful of honey. If you’ve ...
How to make this heart-healthy drink: Ingredients:• 1 cup ginger juice - Use a grater to prepare ginger pulp and then squeeze it into a glass • 1 cup crushed garlic &bull...
Did you know that the common and inexpensive cabbage is practically a miracle-worker? Cabbage can prevent or cure a whole range of conditions, such as stomach ulcers, Alzheimer’s disease, e...
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Black Fungus Virus is the side effect of Steroid Medicines used for Corona. It is World known fact that 75-85% Allopathic Medicines carry Side Effects and WHO, ICMR, IMA, GOI these 4 Bodies well k...
One of the most widespread digestive issues is constipation and irregular or incomplete bowel movements. If going to the bathroom is painful and requires straining, you may have constipation. ...
Why animals are not affected by corona ? Do they have different respiratory system ? Do they have more immunity than human beings ? Or Corona is due to psyc...
By Mahen Patle
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