appropriate age/stage for Ashwagandha/Sidh Makardhwaj?

We have a family history of osteoporosis. My sister, aged, 50, has just started feeling the gene effect. What would be the appropriate age/stage for her to go in for Ayurvedic medicines like Ashwagandha/Sidh Makardhwaj. more

Helpful Orthopaedics, Bone and Joint Care Apr 14

Viewed by 149

RamNiwasGoel Advocate (RAM NIWAS GOEL ADVOCATE AND PRESIDENT OF EAST DELHI RWAs)

The suggestions given by Mr. Y.R. Grover are of immense help. more

Apr 14

Y R Grover

Dairy Products, Leafy Vegetables & Egg White Are Good Food Supplements ! more

Apr 14

Y R Grover

Start The Day With Prayers To Sun God ! more

Apr 14

Neelima Gupta (early patient)

Thanks Mr. Grover. I would like to further query if she should actually wait for some more time as it is just an onset. She is not facing much problem as yet. more

Apr 14

Y R Grover

Ashwagandha Leaves, Powder, Capsules Can Be Taken By Any Adult After Consultation With Ayurvedacharya ! Sidh Makardhwaj Is Normally Recommended For Those Above 50 Years Like Swaran Bhasam etc ! more

Apr 14

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