ASANAS THAT BENEFIT THE KNEE

Helpful Orthopaedics, Bone and Joint Care Jul 20

Of course, but Asanas should be performed under the careful supervision of instructor initially. Just seeing the images via net and practicising them without proper initialization will do more harms like pains, disfiguring, counter-productive results. more

Jul 22

Anjan Ghosh

Images of each asana is available on the net more

Jul 21

Prithvi Nath Bhargava

Ms Sheela Sharma may like to explain how to perform those Asanas. If one has to go to Yoga Centre than there would be no need to know there names. more

Jul 20

Vasudevan KC

I hope, at Yoga centres? more

Jul 20

Narayan Rishi

Thanks to Ms. Sheela Sharma, but mam where can one learn these ASANAS? more

Jul 20

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