"Ayush" a blessing

Hi Ayush Experts, requesting you to publish useful knowlege and information with all circles as "Healthy speak" or any title; on daily basis. You expert decide when and on what topic who will share the information. or from basic as begginer you can guide or teach us, by that you will revise your knowledge and we will get learning. Even at second level you (Ayush depart.) can make short and resourceful clips for whatspp shareing, which can help humanity. Talk to IT department and add a tab for sharing the information via email/whatspp/fb. dont forget to mention your signature on your knowledge. Ayush has so much to give and help humanity, lets opt technology to spread awareness. more  

Good idea to share knowledge and get benefitted healthwise. To build resistance against constant cold cough and other infections , Take lime and honey in the morning . : The whole lime cleaned well should be cut into small pieces with the seeds and skin . grind in mixie make a paste .Then Make it into small cubes that can be mixed used every day with Honey . Wait for the frozen cubes of lime paste to de thaw with warm water then add Honey . Seeds and skin is also advised to be added as they have the essential nutrients . more  
I suggest a forum for Senior Citizen also more  
Drinking Luke warm water in morning help me to fight cold and cough for last 1.5 yrs. more  
These days pollution level in NCR are very high . The children are suffering from cough , allergy and breathing problems . If knowledge regarding treatment and immunity building for children in 2-4 years could be shared it shall be helping numerous people . more  
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