This nose bock appears simple , but the ones suffering will know the difficulties in breathing and getting irritated and aggravating . Any way we received Very good suggestions from all. ONE THING THE PATIENT SHOULD ESTABLISH THAT THERE IS NO HEAD ACHE OR YELLOW PHLEGM . IF SEEN THE PATIENT SHOULD VISIT A DOCTOR FOR PRESCRIPTION OF ANTIBIOTICS. In the absence of that , we can follow the suggestions given by members , all are safe methods. What I liked best was SUJEET CHANGANI Video ; It is the same Yoga method suggested by the Yoga friends . But for children more careful and sophisticated method. The principle remains the same as that of Jala neti : Saline warm water through one nostril and getting out from the other . The warm saline water goes through one nasal cavity and comes out from the other . The warm water as well as the salt in it has powerful decongestant effect . We see the result as the phlegm comes out relieving the patient . WATCH CLOSELY , THE MOTHER KEEPS THE MOUTH OF THE CHILD OPEN FOR RESPIRATION THROUGH MOUTH AND NOT THROUGH NOSTRIL AS THE SALINE WATER WILL BE FLOWING . Thanks once again , Sujeet ji . more
Pranayam is the great solution. It will cure you permanently. Bhastrika, Anulom-Vilom, Bhramari and OM pranayamas should be done regularly. Some changes in food habits are also needed. more
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