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Anshu Saxena

Children Well Being - AYUSH

What are the 5-6 items from AYUSH system that must be included in diet of growing children 6-12 which provides them resistance against viral, bacterial infections, changes in weather, helps with physical mental growth and overall well being. I will be very thankful. Not looking for supplements that people sell. more  

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Raghavan T
Use Raagi instead of baby foods, discontinue baby foods even if you don't switch to Raagi. more  
Gopabandhu Mohapatra
Any Ayush Doctor may please respond and the Department may please bring out the useful factors of Ayurveda to the notice of the public as useful reference. more  
RAJARSHI DAS
Green veg, seasonal fruits, curd, ghee n water more  
Manjula Kola (Professor in Nutrition)
A well balanced diet which includes seasonal vegetable and fruits, greens will enhance the immunity of the children. more  
Srk Raidu
Try to follow the one designed by NIN, that is harmless as it is made from household ingredients which we regularly eat. To be sure this formula has been made for the diet which has been implemented by the AP government, no material for me to provide as of now. It is from Telangana Foods. more  
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