Coccydynia Treatment
I am suffering from Coccydynia (Tail bone pain) from past few months. Sometimes the pain is really severe and it is very difficult to remain seated or get up.
Can anybody suggest some treatment or exercise that i can follow to get some relief. Also, it will be really helpful if reference to any good doctor around west delhi can be provided. more
Can anybody suggest some treatment or exercise that i can follow to get some relief. Also, it will be really helpful if reference to any good doctor around west delhi can be provided. more
Viewed by 151
Best hospital is in vasant kunj, use UTTHANPADASA, get a book of yoga and read it to choose a aasan you can do. PRANAYAM is best in this case, take in air through nose and hold it maximum possible time. Start with 11 times a day. Don't eat or drink anythig before and after Pranayam more
Dec 02
well said dr sapna.. mr aggarwal do get the LS spine xray , could be disc,neural radiation, causing the pain.. more
Dec 02
you need to offload that area by using a coccydynia cushion and for pain relief physiotherapy would help more
Dec 02
