COCONUT THE WONDER MIRACLE FOOD FOR ALL.

1.That coconuts are one of the wonder foods on earth that amply provides for
all human needs? They can even save your life!

2.Few people (even fewer doctors) understand how important the coconut is to
stabilizing blood sugar; lowering cholesterol; healing; hydration; and even
replacing blood plasma in an emergency.

3.Referred to as kalpa vriksha (Sanskrit for "the tree that supplies all that
is needed to live") in ancient India, the coconut palm has been recognized
as a top immune booster, antifungal, antibiotic, antiviral and antibacterial
remedy for thousands of years all over the world. Yet, it has only been
recently that modern researchers have begun to fully discover the massive
health benefits this amazing fruit seed offers.

4. To give just one example of coconuts' live-saving properties, they were used
extensively in the Pacific during World War II. Since blood plasma supplies
were scarce, it was very common for medics to siphon pure coconut water from
young coconuts to be used as emergency plasma transfusions for soldiers who
were injured. Since coconut water is nearly identical to human blood, it was
suitable for people of all blood types.

5. Because of its strong antioxidant properties, the coconut can be used
to:==> Lower cholesterol==> Improve digestion==> Ward off
wrinkles==> Stabilize glucose levels==> Fight off viruses==> Build
cells==> Regulate hormones==> Increase thyroid production==> Lose
weight==> Increase metabolism==> Fight infections==> Stave off
memory loss==> Kill bacteria==> And more!

6. Considered one of the most treasured foods of all time, coconut products --
including coconut flesh, coconut water, coconut oil, and coconut cream --
each deliver superb health benefits.

7. Coconut oil, for instance, is considered the best and safest oil to use for cooking -- even superior to extra virgin olive oil when it comes to giving
the body what it needs for optimum health. Unlike other fats and oils that
we typically use for cooking and baking, coconut oil does not form
polymerized oils or dangerous Trans fatty acids in our bodies, which can
raise our cholesterol levels; clog our arteries and even make our skin sag
and wrinkle. Plus, this ultra-safe oil can give your body important
antioxidants that can help build stronger cells and improve your overall
health and wellbeing.

8. Here are a few ways that you can use coconut products to stave off disease
and to recapture the look and feeling of youth:

Coconut Water - The coconut is a natural water filter. It takes almost 9
months for a coconut to filter every quart of water stored within its shell.
This makes the resulting coconut water completely pure and sterile, which is
one reason why it can be used for blood transfusions.

9. Another benefit of coconut water is the fact that it has the highest
concentration of electrolytes than anything else found in nature. This makes
it an excellent source of hydration.

10.Coconut Oil - In addition to being superior for cooking and baking, coconut
oil also makes a superb topical oil that can help to naturally rid the skin
of dangerous toxins. It also gives the skin the perfect mix of hydration and
antioxidants that it needs to stay healthy, smooth and younger-looking
longer.

11. Another great benefit of coconut oil is in protecting your teeth from the
bacteria that can cause cavities and disease. Simply rubbing a little fresh
coconut oil on your gums and teeth can keep them stronger and healthier than
virtually any other dental treatment.

12. Most people don't realize that coconut oil can actually help you lose
> weight! Yes, simply changing your cooking oil from the unsaturated fat
> variety to coconut oil can help you lose those extra pounds. Here's why:
> Unsaturated fats found in canola, corn and other vegetables oils, as well as
> margarine suppresses the metabolism, which makes it harder to lose weight --
> and easier to gain it. Over time, this metabolism suppression may result in
> 20-30 pounds of excess weight that your body cannot get rid of. Coconut oil,
> on the other hand, helps to increase thyroid function and boost your
> metabolism -- 2 important components to shedding unwanted pounds. Coconut
> Cream - The best skin treatment product one can use to achieve flawless skin
> may quite possibly be coconut cream. Unlike traditional skin creams which
> can actually introduce fats and oils to the skin that will break it down
> over time, making it look older, creams derived from the coconut can
> actually replenish the skin, giving it a more youthful and healthy glow than
> most other skin care products on the market.
>
13. When it comes to buying coconut products, coconuts are not all created
> equal. Wild coconuts are always best, but can be hard to obtain if you don't
> live in a tropical country. Whether you are using this wonder food to boost
> your immune system; increase your metabolism or fight wrinkles, using
> products from young coconuts will help you reap the most benefit.
>
14. Young coconuts contain the purest unsaturated fat, compared to the fat found
> in the more mature varieties. This is why they offer the most rejuvenation
> properties for the body's tissues. But how can you tell how old a coconut
> is? Young coconuts are usually green in color and oddly shaped. The brown
> hairy ones are mature coconuts, and while they offer a lot of healthy
> benefits, they aren't nearly as good for you as younger varieties.
>
16. The best place to find young fresh coconuts is, of course, in the markets of
> the tropics, so be sure to seek them out if you travel to those areas.
> Coconut-producing regions export coconuts all over the world, however, so
> it's relatively easy to find coconuts at your local health food store or
> Asian grocer.
COCONUT THE WONDER MIRACLE FOOD FOR ALL TO COMPLETE 100 YEARS. more