Daughter is 12 and a bit obese

She has grown up in Oklahoma, USA and now in Noida. What foods should she avoid in India to loose weight. What is a good weight loss program. Do they yield results? more

Helpful AYUSH - Ayurveda, Yoga, Homeopathy and More Mar 23

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Virendra Kumar

MY WEIGHT HAS GONE UP, INCLUDING B.P. MY IDEAL WT. WAS 65 KGS. WHAT SHOULD I DO ? more

Apr 13

Mohana Rajan (Astrologer)

She should avoid all Fast Food Items; less sweets & fried food; home cooked vegetarian food will never make a person fat. more

Mar 24

Richi Seth (dietician)

Diet programme is a vast category, diet not always mean to cut down, it has various aspects to it..and yes they do yield good results if had in a proper way and guidance... Dr Richi physiotherapist and Nutritionist 8800299898 more

Mar 23

Dr.(Mrs.)Chandra Kanta Gosain

Let her have apples only for breakfast. more

Mar 23

Saumya Mittal

I think more exact details can yield a better opinion. more

Mar 23

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