Do not cook in aluminium utensils
I recently learned that Food cooked in aluminium vessels or kept in aluminium foil, can absorb aluminium because aluminium dissolves into food and water during the cooking process. This absorbed aluminium goes into the bloodstream and accumulates in different organs in different people causing a multitude of effects. Some unpleasant effects of eating food cooked in aluminium are hyper-acidity, peptic ulcers, indigestion, flatulence, skin problems like pigmentation, eczema, dandruff and chronic inflammation of the intestine, which may be diagnosed or misdiagnosed as Ulcerative colitis or as chronic amoebic dysentery. Also Aluminium reduces growth of bone and predisposes to osteoporosis.
Had been cooking in aluminium all this while.
Is nonstick safe or is their a problem with that as well?? more