I am allergic to Dahi. I develop cold and cough if I eat Dahi or Buttermilk or Lassi. It does not happen immediately but after about 2 -3 days. If it is freshly made dahi at home then the effect is slower. However, sour dahi has its effect sooner. Can anyone please guide me how can I avoid this and freely eat dahi. I like to eat dahi or drink lassi. However, I am forced to stay away since I know I will have to suffer after that. more
I too have same problem, but I stopped eating. But I take KADHI, similar to ajay shankar's recipe. This problem is there in Bangalore, but I have tried eating same in Rajasthan, Delhi during summer, No problem. Try non refrigerated in small qty. more
You should try smaller amount of dahi, freshly made, everyday for couple of weeks and find out if the response is good and this doesn't cause progressive symptoms. It may remove your inhibitions and you may find yourself cured of mild allergies, if there. Keep some antihistaminic tablet like Levocet or Cetrizine to avoid any severe allergies which is unlikely. more
it may look unpleasant but the fact remains that you need to avoid curd.i am also very fond of it but allergic too.i had to leave its consumption.we need to learn to eat as per our praviti.i.e vata,pitta kaffa. one need to avoid certain things more
Put 1/4 teaspoon of pure ghee in a hot pan, add little Heeng, Jeera and Ajwain. Pour butter milk and warm it (Luke warm). Drink & enjoy lassi with fewer problems of cough and cold. more
No curds in the night (after sun set).Butter milk(50% curd + 50 % water + churned + butter removed liquid) could be consumed in the night. Best time for curd is during pitta time (approximately 10am to 2pm when sun is at the peak). Eat limited quantity. If you still feel heavy you may want to add ginger or pepper with curd when you eat in the afternoon. No ginger in the night. Would suggest to make sure to always get milk from Desi cow and also keep one good ayurvedic doctor (non money minded ) as family ayurvedic doctor. If you are interested in learning then suggest to learn ayurveda - even children can learn easily - and in course of time try to become your own doctor. Just a suggestion. Please ponder. more
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By Neelima Verma
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