EXERCISES FOR EYE HEALTH.
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I read the link. This is copy paste job. LOL. Mine is after 6-7 years of working to improve eye vision at the age of 52 years. I am able to see improvements. If you want to see the logic and other details of my experience - check the web site - www.healthyindianow.in more
May 12
please also read this link http://www.ba-bamail.com/content.aspx?emailid=15462&memberid=955070 more
May 12
Eye vision has nothing to do any of these exercises. 66.6% optical power is in cornea. White portion if the eye. 33.3% optical power is there in the lens behind cornea. This lens is suspended in fluids and control my muscles which are light sensitive. When u look at distant objects the light that enters the eye and reaches inner lens us less. When u look at closer ovject more light enters the eye and reaches the lens. Change in the light causes the muscles controllibg the eye lens to move. Eye vision is effected due to nit changing the focus often - like reading, driving, watching tv etc. The fluid around eye lens changes and compromises the muscle movements. Just do one exercises. Look and focus on an object at 1 ft for 15 seconds. Then take rest. After 30 minutes look at objects which are at different distance. I also have age on my side. Doing these exercises for extended periods of time will make people blind. Just 30 seconds in 1 hour more
May 12
