Foods that Overweight Vegetarian Diabetics must avoid

Someone who has lost weight through better diet or is an expert in subject, please share.

Also are there any natural foods that help one loose weight. more  

I have Controlled my Diabetes and also Lost Weight by 8 Kgs in two month through regular morning walks, taking nutritious healthy food diet.For more details of food diet, may please contact me at +91-9910041262 / +91- 9910008262. more  
Jivan ! I lost weight from 86 Kg to 70 kgs ( six months )with help of yoga, exercise ( 90 minutes per day ) and strict diet control quality & quantity -avoiding oily food , avoiding sugar /sweet completely more  
Jivan ! you can read article in today's times of india with title Foods that aide in weight loss more  
The only key to loose weight is minimal carbs...no oil and any kinda of white stuff like rice, maida n fried foods...sweets is a big no....i have lost from 107 KG to 84 KG with proper diet and exercise...buzz me will discuss your daily activities and suggest diet accordingly... :) more  
Post a Comment

Related Posts

    • How to kill cancer cells

      Cancer cells die in 42 days This amazing Austrian drink has cured more than 45 thousand people. You will also forget about other dangerous diseases, such as diabetes, pneumonia, heart at...

      By Neelima Verma
      /
    • THE DRUGS and MAGIC REMEDIES (Objectionable Advertisements) ACT 1954,

      was enacted to regulate advertisements concerning drugs and prevent the promotion of remedies claiming "magic" qualities. Under this act, both Indian and multinational pharmaceutical companies, inc...

      By Jayakumar Daniel
      /
    • Patanjali against other medical systems

      Patanjali violating advertising rules.

      By Ashish Rai
      /
    • What happens when u stop eating sugar

      Sugar is a carbohydrate and like all carbohydrates, they are the source of energy for your body. Your body breaks down added sugar into glucose which helps to provide your body with energy. There a...

      By Swati M
      /
    • ACID REFLUX, ALSO KNOWN AS GASTROESOPHAGEAL REFLUX (GER),

      Take a look at the Attached picture of stomach, Esophagus and Pylorus please : The condition happens when the lower esophageal sphincter (LES ) muscle relaxes at the wrong time, ALLOWI...

      By Jayakumar Daniel
      /
    • Causes of edema ( swelling) on feet and legs

      1. Sugar & high carb diet, spike in insulin; take low carb diet: Carbohydrates are blamed for a lot of things, but when it comes to carbs and water retention, the accusation is a fai...

      By Vikram Gupta
      /
    • ear block -remedies sought

      right ear blocked,tapping from outside gives a drum effect,left no problem.Dr advised nerve weakness.am 76 yrs,BP.BS normal. pl advise.

      By Haridas P V
      /
    • Acid Reflux

      Acid reflux is misunderstood. The stomach needs acid to digest. When acid is high it doesn’t reflux into the esophagus. When low it does. If there’s none it will reflux, but you won&rsq...

      By Vijaya Nair
      /
    • Insulin Resistance - Must Read

      A doctor friend who specialises in diabetes is here in Delhi. He told me Heart disease is the leading cause of death. But it’s insulin resistance that causes heart disease, stroke...

      By Vikram Gupta
      /
    • How to control triglycerides

      1. Reduce carbohydrate intake- Cut down on soft drinks, sweets, sugar and junk foods, reduce roti and rice consumption; take adequate protein. 2. Aerobic exercise- Running, walking, cycling, s...

      By Shikha Chhabra
      /
    • पतंजलि ने आम आदमी को गुमराह किया

      जहां पर कठोर दंड मिलना चाहिए था वहाँ केवल लाइसेंस कैंसिल करके छोड़ दिया गया है। हिंदुस्तान में न्याय केवल रसूख़ वालों के लिए ही है।

      By Neelima Verma
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)