Fortified food is need of an hour as there are number deficiencies are being noticed as per medical surveys and it is a better option to consume fortified food rather than taking food supplements or medicines.
Pl be sure that food marked as Fortified must contain that much of nutrients failing which the purpose would be defeated as in case of Organic & Gluten free as on today, FBOs falsly highlights the normal products As ORGANIC or GLUTEN FREE without any check from FSSAI. Even the laboratories do not analyse the food for nutritional value and how a consumer would ensure about the fortification. more  

View all 10 comments Below 10 comments
Fortified Food!!!!!!! Do we know what is fortified food and how it is made? Fortified food is made by adding inorganic compounds (can also term them as material found in supplements). Now why there is a need to fortify our food.... we need to fortify our food because our food has become nutrient hollow....... and why did this happen? ..... It happened because our farmers started producing food from chemical fertilizers and pesticides. How can we produce Nutrient dense foods? Our farmers have to be retrained reeducated to follow the age old practice of farming where organic materials were used, biomass, animal dung, were allowed to decompose in the soils this decomposition resulted in putting life in the soil. Soil was full of life good bacterias, good fungi and their predators. Infact there use to be another world beneath our feet.... and these bacterias, fungi and micro arthropods, protozoas all formed a food web in the soils these synthesised the natural compounds in the soils and made it plant available.......... and thus food produced from such agriculture were nutrient dense..... People were healthy then. I would suggest PUT LIFE BACK IN SOILS and SOILS WILL PUT LIFE INTO US. more  
Many products are with use of spoiled and insecticide Cashew , Badam , Glucose and others with spoiled Tomato , Onion etc., vegetables . None is taking interest including fssai and the State Food Departments . The lapse and opted lethargy in imposing IPC on Public health and Safety by Police and law & Order in General is the root cause while the Central Government befitted with non Centralization of Policing like Military in the Country . more  
Believe in natural food eating and not fortified food. The amount of money that is spent on buying fortified food can easily be spent on fresh food. We need to get back to traditional way of eating, what our family, mom and grand mom provide us. Understanding season wise consumption of different food also helps. more  
Fortified Foods should be the last resort. Many of the times we may end up eating additional targeted micro-nutrient than what is required. It may also lead to complications like in the case of oil soluble vitamins, if present in huge quantities. A balanced diet with varied constituents including millets (often despised now) should be the solution. I request all members to not fall prey to some of the advertisement gimmicks. more  
Post a Comment

Related Posts

    • Instant Noodles

      Instant noodles causes Cancer Obesity Fibroid Hypertension Stomach ulcer Kidney damage Thyroid imbalance Immune suppression. Menstrual irregulari...

      By Reeta Kumar
      /
    • MDH everest masalas are cancer causing

      Cancer-causing substances found in some MDH and Everest products by authorities in HK and Singapore. Meanwhile in India, nothing

      By Vinita Agrawal
      /
    • Eatable items

      Health hazards for all people have become common. Soft skin fruits , Banana, are main examples. OK sticker is compulsarily put on apples (all soft skin fruits). Lubricant, or wax is appli...

      By Satyapal Singh
      /
    • DO NOT BUY UNPASTEURISED MILK

      India worked hard for decades to eliminate abdominal TB. Some Misinformed parents are now buying milk from local Tabela thinking its more authentic. There is 0 quality control and microbial check t...

      By Rohini Sahni
      /
    • Diabetes Friendly Food for Indian vegetarians

      Diabetes friendly food for Indian vegetarians: Almond Avocado Walnuts Pistachio Broccoli Cauliflower Cabbage Okra Bottle gourd Ridge gourd

      By Seema Mehra
      /
    • Dark Chocolate has toxic substances

      Dark chocolate may be better for health, but a United States Consumer Report found that dark chocolate products contained concerning levels of toxic heavy metals, Lead and Cadmium and advised major...

      By Neelima Verma
      /
    • Kids birthday parties are food disasters

      If we need an urgent reform in India, it is the way kids' birthdays are celebrated! I mean cake+Deep fried potato+Maggi+Cold drink+pizza+mcdonald burgers to 3-8 year olds??? Seriously? ...

      By Shivani Batra
      /
    • Oils to avoid

      Soyabean Oil Canola oil Sunflower oil Rice bran oil Palm oil These are not edible oils . They are engineered oils They are engine oil.

      By Vinita Agrawal
      /
    • The food SCAMs

      Skimmed milk is a scam. Brown bread is a scam. Morning cereals are a scam. Refined oils are a scam. Alkaline water is a scam Alkaline foods are scam. Formula feeds ...

      By Sneha Goyal
      /
    • Food that is good for different parts of the body

      1. Eggs are good for the brain. 2. Water is good for the kidneys. 3. Cabbage is good for the liver. 4. Cucumber is good for the skin. 5. Oranges are good for the colon. 6....

      By Radha Puri
      /
    • Do not use Digene antacid gell

      Digene gel is commonly used for treating acidity. Abbott (makers of digene gel) have recalled digene gels of all flavours (mint, orange, mix fruit), manufactured at Goa facility, after a...

      By Shikha Jain
      /
Share
Enter your email and mobile number and we will send you the instructions

Note - The email can sometime gets delivered to the spam folder, so the instruction will be send to your mobile as well

All My Circles
Invite to
(Maximum 500 email ids allowed.)