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Dr.(Mrs.)Chandra Kanta Gosain

Good evening friends

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Sudarshan Kumar Raheja
I would like to have the contact number of Dr. (Mrs) Chander Kanta to know if she is available for giving a talk on this subject and other health related issues to group of senior citizens who meet at a Get Together on the last Sunday of every month. S.K. Raheja Mob.: 9899079089 On Thu, Jun 21, 2018 at 7:31 PM Dr.(Mrs.)Chandra Kanta Gosain < support@localcirclesmail.com> wrote: >
YASH CHOPRA (Tutor)
Really nice information.
Kalpana Bandiwdekar
yes I have seen my father who is 99 yrs now and in good health and strong. he has habit of eating ground nuts every day with other good habits like moderate eating and exercising etc. I think his habit of eating exact amount every day if it is his favourite dish or simple vegetables is the key to good health. I myself eat every day soaked almonds (8 to 10) every morning.
Dr.(Mrs.)Chandra Kanta Gosain
That's good, best is to take a mix of nuts.
U VORA
Good information
Venkat Vure
Hi madam, only soaked nuts (peanuts , almonds and walnuts) as breakfast, my ppbs will be in the range of 110 to 130. I am a d2 for the last 25 years. Thanks for the exhaustive information.
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