Heat What to Do Tips

Picked this up from ur emergency circle. I have sent this to all my whatsapp group too. Yesterday, I almost got dehydrated when went out to the market in the afternoon.

LocalCircles should consider making sharing across circles easier. Right now had to download and then re-upload to send. more  

Heat_Wave_Dos_and_Donts___NDMA_LocalCircles___20160519083436___.jpg
Absolutely helpful! more  
Ya, it has been too much heat since couple of days. Its like standing in front of furnace. Its better to avoid to go out in sun. I am at Janpath. We often use to take walk after lunch, but these days it is just we cant, and it is advisable too. more  
Thanks Sanjay ji more  
लू से बचने के उपाय: *सलाद में कच्चे आम (केरी) खायें। *हमेशा साथ में छोटा प्याज रखें। *सिर और कान हमेशा ढक कर रखें। *खूब सारा पानी पियें। और फिर भी अगर लू लग जाये, तो अपनी पत्नी को बताइये पत्नियाँ अच्छे अच्छों की गर्मी उतारने में माहिर होती हैं!! more  
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