How Covid has changed sleep patterns
1 in 4 Indians surveyed is getting less than 4 hours of uninterrupted sleep
What is concerning is as follows:
52% Indians surveyed are saying their sleep pattern has changed post pandemic
1 in 2 Indians surveyed is getting less than 6 hours of uninterrupted sleep daily
To understand the conditions people are experiencing do read the report and share it with relevant contacts of yours. Also, feel free to share your experiences, especially if you have done something to improve your sleep quality successfully. more