How to control triglycerides
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Chew food thorughly to a liquid form before swallowying( eat water& drink food) water should be sipped like tea allowing it to mix with saliva the starter of digestion / metabolism. Drink more than 1/2 litre warm water on waking up even w/ out washing your mouth, but ensure to brush your teeth in night, this allows beneficial bacterias formed in mouth to be swallowed, drink water sitting down, not standing. more
Jul 27
India is inhabited by poor (more than 80%). They are dependent on roti, rice, potatoes. So called poor people drink n smoke too much. Their life style cannot be changed. A visit to a L2 shop after 5 pm depicts true picture. The clothes of majority of buyers of English whisky(paua) are dirty and worn out. So is the condition of slippers. more
Jul 27
