I've been suffering from Migraine for past 3 years. Initially, I used to get a migraine , maybe, once in 3 months but now I get it almost once a month. I take Migranil whenever I get a migraine. I understand stress & lack of sleep are major cause of migraine. Please advice. more  

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Please do Pranayam mainly Anulom Vilom and Bhramari it cured my migrane in three months. You may learn correct technique form any Yog teacher or follow Swami Ramdev at Aastha TV channel daily 4.40 Am to 7.00 AM. more  
Earlier I have suggested isha Kiya meditation and shown results in one month on regular meditation daily at same time preferably after getting up and before bed time you can down load the same www.ishafoundation.com more  
Pl buy RR and Bio combination No 12 1 bottle from homeo pharmacy. Dose: RR 1 drop 4 times a day.under your tongue and from bio 12 take 4 tablets and chew 4 times a day. Avoid coffee or tea.and N.V food . more  
You have found out the cause as stress and lack of sleep. Try to get assistance from local yoga teacher who can teach you SAVASAN and breathing techniques which will clear your problem. Since you are watching your body and able to pin point the reason, you can easily succeed in clearing it forever. more  
Dear Sir, Please try Acu pressure. more  
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