"Junk food" & its Advertisement
Junk food becomes part of our daily food nowadays. Like other evils (less physical activity, mobile/ TV/Facebook/WhatsApp addiction) Junk food’s taste and habit has widened its roots in our tummy and tongue. If I try to control myself anyhow, the advertisement (TV/Magazine/ Newspaper) plays a big hindrance role between me and my fitness. I made some dos as below to help myself:
# while watching TV at the time of advertisement, TV should be mute and I will read sms, newspaper, emails etc. to distract myself.
#lucrative offers in newspaper and magazine I will ignore, don’t even see the images.
#Sale/ 80% off/ buy one get one kind of bribing will not attract me; fact is nothing is free in commercial world then why they will give 50 or 80% off?
Festivals are very good time to spent with family members together at home; I will have clean air at home, no traffic rush at home.
Please suggest if you have some more ideas.. more
# while watching TV at the time of advertisement, TV should be mute and I will read sms, newspaper, emails etc. to distract myself.
#lucrative offers in newspaper and magazine I will ignore, don’t even see the images.
#Sale/ 80% off/ buy one get one kind of bribing will not attract me; fact is nothing is free in commercial world then why they will give 50 or 80% off?
Festivals are very good time to spent with family members together at home; I will have clean air at home, no traffic rush at home.
Please suggest if you have some more ideas.. more
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Oct 31
The seller uses all sorts tactics to sell the products to remain in business. It is upto the consumer to decide. Self control is the best remedy. more
Nov 03
Need more advices? Are these measures not enough? In an open market economy, no one can stop advertising their product to lure customers in true sense. now it is the customer to have a belief what suit him/her to keep health and live well. It's better to control mind, desire. more
Nov 01
Just understand Bhagavad Gita Ch 2. What Krishna says is that even though we have several senses even once sense is enough to carry anybody forcefully to destruction. This is like a strong wind carrying a boat driven by wind to nowhere and leading to total destruction. So curb your senses even though it has a strong tendency to enjoy itself by pulling the mind which should have been controlled by intelligence. I never watch TV for any purpose even though it was a source of information in 1970 while studying in US. For news I depend on radio. more
Nov 01
