Dear Mr Amarjit Singh, I would suggest the following herbal medicines for your present state of sufferings to bring best possible results: 1. Liv.52 (Himalaya) - One tablet twice a day after meal. 2. Triphala Guggulu (Patanjali) - Two tablets daily after dinner. 3. Cystone (Himalaya) - One tablet twice a day after meal. If you have a tendency to form kidney stones, continue taking Cystone on a regular basis to maintain your kidneys. 4. Gokshura (Himalaya) - One tablet twice a day after meal. Home Remedies 1. Boil half teaspoon cumin seeds in a glass of water and drink twice a day. 2. Drink barley boiled water whole dsy and avoid drinking plain water. Two tablespoon barley grains = one liter of water. 3. Crush two tablespoon Kulthi grains (Horse Gram) and boil them in a glass of water until it is reduced to half and drink on empty stomach before breakfast. Repeat the same procedure before dinner. Suggestions Avoid eating okra, eggplant, spinach, tomato and guava fruit. You will need to change your dietary habits and life style by avoiding non-vegetarian, oily, spicy and junk food, wheat products, pickles, chocolates, ice creams, sweets, tea, coffee, alcohol beverages, tobacco products and aerated cold drinks, as these stuffs are not good for health and accumulate toxins in the body to cause illness. Avoid taking milk products but fresh and sweet buttermilk is recommended. Take good amount of vegetables, salad, fruits, dried fruits and fruit juices every day to energize your body. Eat pulses and dried beans moderately to keep your body weight under control. Avoid eating sugar and soybean products. To replace sugar, jaggery, rock sugar or honey should be used. In place of wheat products, eat multigrain flour consisting of Jowar, Bajra and Nachni for good health. Exercise regularly or else you can adopt a habit of going for brisk walk daily. Drink sufficient water every day to flush out toxins from the body. Take proper eight hour sleep daily. Urinate before and after meal. Drink a glass of water after urination. Brush your teeth before going to bed at night to keep them healthy, strong and disease free. Avoid stress and face the discomfort with utmost patience. Treat your constipation in the first place to bring regular bowel movements. Listen and enjoy soft music to sooth your body and mind as music is always good for health. You should avoid anger, hatred and adopt a habit to forgive all. Praying God will bring peace and courage to fight the illness since prayers have more powers than medicines. Make a habit of donating money, food and clothes to poor and needy people. Accept everything calmly and make a promise to do well and to be of some help to others after recovering from your present sufferings. Take care and stay healthy! Best regards, Kunwar Singh Discover the joy of comfortable and healthy living with the help of Acupressure, Ayurveda, Detoxifying Process, Diet Management, Home Remedies, Naturopathy and supported by an extremely rare and result oriented miraculous ancient single herbal nutrition blessed with ultimate holistic healing qualities. Trust is must to contact me for my safe and effective herbal treatment.
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