Good vision habits are essential for good eye-sight. Seeing is an effortless activity and any effort to see causes poor vision. For perfect vision all the muscles of eyes and face should be perfectly relaxed. If one has poor vision, he has to check it repeatedly if he is not trying to see with a frozen look. Release all control if he is putting one consciously or unconsciously. Don't force him to do any activity which he finds boring. If you want him to do some activity which he finds distasteful, make it interesting first for him. You can not force one to learn something. It brings strain on mind and may cause poor vision. Let him go out for some time and play some outdoor games. It relaxes the mind and exercises his eye muscles in a relaxed manner which is very good for good eye-sight. Nutritious food is of course good. All these things I have learnt by reading Dr. Bates book about perfect vision. It is a very nice book. If you want to read it, I have uploaded it on another post in this group only. If you are unable to locate it, I'll upload it here for you. more
Yes. Everything is essential. Recently there was a post from Acharya Balkishan ji for improving eyesight, especially for children and the growing. Powder and mix equal quantities of "Mota sonf " and "Mishri" Store in a dry glass bottle and feed the child one spoon full morning and evening with normal water. This supplement given regularly will improve the eyesight as per Acharya Balkishan ji. more
Best Supplement for Eyes Here are some natural remedies for improving eyesight. Almond Remedial Mixture Ingredients Quantity Almonds 200 grams Coconut Dried 100 grams...
By Dr.(Mrs.)Chandra Kanta Gosain
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Glaucoma Jingles written by Dr Kapil Midha and sung by 5 Ophthalmologists{ Dr Ashish Lall, Dr Parul Soni, Dr Neeraj Sanduja, Dr Dheeraj Gupta and himself} on the occasion of Glaucoma Walk. Every on...
Exercises to help you care your eyes naturally 1. Blink your eyes: Sit comfortably and blink your eyes for around 10-15 times quickly. Close your eyes and relax for 20-25 seconds. Now fo...
My wife has been advised to undergo cataract surgery and implant of IOL. Request someone to guide the best hospital / doctor for this purpose, expense involved and IOL that should be selected.
By Chandrakant Saxena
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Dear Dr Narendra Kumar, Has there been any breakthrough to Retinal Pigmentosa OR ARMD in India/abroad?
Does Dr. Narender ji agree with this test as a sure indicator for Glaucoma? Glaucoma and I Glaucoma is a silent eye disease. The victim does not realize the effect of glaucoma, eve...
I wish to share a cure which happened with my mother. My mother aged 84 when she had the already had both her eyes operated for cateract and she was alright for a few months after her surgery of ...
Amman pacharisi is called Asthma-plant in English and it is a wonderful herb that we should all know about. It is native to India and you will find it growing abundantly everywhere. If you can iden...
By Durga Prasad
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