This is a condition where the platelets are destroyed due to several causes . so it is essential to know the causes of destruction like, Leukemia, Some types of anemia, Viral infections such as Dengu , Chickengunya ,hepatitis C or HIV , Chemotherapy drugs, Heavy alcohol consumption If due to the last reason , give up . Chemo therapy and treatment for Viral infection wait till treatment over , or in between treatment take diet rich in the required nutrients : Diet to improve Platelets . Papaya. As far as foods to increase platelets go, you can't do better than papaya. ...[available in tablet form in pharmacies – Caripill] Pomegranate. Pomegranate is another great fruit you can eat to increase platelets. ... *Vitamin A-rich foods. .. Vit A rich foods . Mostly non veg , liver ,fish , Greens in general , lettuce , turnip leaves , radish leaves . *Folate-rich foods. ... Egg , greens , Legumes like grains , chick peas beans , citrus fruits . *Vitamin K-rich foods. ... Kale , turnip , Spinnach and greens . *Bone soups. The above was followed by wife when down with Dengu fever in November . There was a marked improvement o platelets from 182 to 262, RBC’s from 4,100 to 6,900 , haemoglobin from 11 to 12.2. in 6 weeks. All pains and tired feeling gradually vanishing . THERE IS A GROUP OF VEGETABLE THAT CONTAINS AT LEAST 3 OF THE REQUIRED NUTRIENTS, VIT A, VIT K, FOLATE . THEY ARE GREENS ,THE NEXT IS EGGS AND MILK . IF YOU ARE A NON VEGETARIAN YOU HAVE AN ADDITIONAL AMMUNITION TO FIGHT WITH . SO YOU STICK TO ROTATE WITH GREENS , GRAINS , MILK , EGGS [NON VEGETARIANS WITH LIVER , FISH AND BONE SOUPS ]THERE WILL BE A MARKED IMPROVEMENT It is also essential to know the reasons for the destruction of the Platelets . The life span of platelets are just 10 days . New platelets are being produced in bone marrow . If the destruction is faster than the production due to cause mentioned above the root cause also has to be dealt with . ADD LIFE TO YEARS
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