Maintain a healthy body naturally

Good morning every one. May today be healthy and cheerfull for every one.

I would strongly recommend use of aloe vera as a general health tonic to maintain a strong mine system. Further I would also like to share more information on the subject to whoever is interested in our circle. It shall be my pleasure to do so. more  

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It was nice to hear from you Mr.Subba Rao. I very much agree with your friend Doctor from Max. Your parameter as per your reports are well and not alarming though needs to be concerned about as you are already seems to be doing by way of Yoga and diet control. Your interest for sweets is normal but try and avoid them as far as possible. I had undergone a bypass surgery at the age of 40, hence explaining my interest in the holistic approach. Going through your reports I would reccomend three things: 1. Aloe juice ( from Forever Living Products) 50 ml. As daily morning dose. 2. Garlic and Thyme ( from the same company as above. 1 OD. 3, Omega 3 ( same company as above) 1 BD. These I am suggesting from my own experience as I am taking these over several years and have been able to maintain a fairly good active life style all through these years. I am now 60 . The above products are 100% natural and do not interfere with any of your medication. These would improve your HDL, the quality of insulin to enable you to keep your blood sugar in control. I am based in Delhi phone : +919313066054 and email: kdk2go@gmail.com. With warm regards and wishing you good health Kalidas more  
Hello Kalidas: I am 65. I had a couple of days back had my complete blood test done up. The highlights or weak spots are: 1. Cholestrol 250 (range 200 - 239) HIGH - This level, as my memory serves, has been for nearly 10years. My next door doctor couple at MAX HOSPITAL, recommended as there are no other problems and as per age this is tolerable and no concern!! 2. CBC - MEAN CORPUSCULAR VOL 81.8 (RANGE 83-101) This is low. 3. WBC - 11.1 (range 4-10) - HIGH 4. Direct LDL Cholestrol 175 - HIGH - 130-159 borderline high. 160 - 189 is HIGH. 5. CHOL / HDL RATIO 5.6 - HIGH - 4.5 - 7 is average risk. 6. LDL/HDL ratio 3.9 - HIGH - 3.1 - 6 Borderline/moderate risk 7. Vitamin B12 190 - LOW - 211-911 is the range 8. Hydroxy Vitamin D 4.2 - LOW DEFICIENCY SUFFICIENCY 30-100 About myself - I do yoga for approximately 1H30M daily (out of this 35-40 minutes pranayam - all kinds & about 40minutes of heavy yogasans. I get sound sleep in the nights, eat fully well. No restrictions and or choices in eating - COMPLETE VEGETARIAN and TEE TOTALLER - not averse or allergic to any foods/tastes. Do not drink cold water, drinks etc. However I have heavy liking for sweets, milk products, etc, although as much as I am aware I do not over eat and have control. However, I do realise I eat these products above my age group level. I had heavy skin allergy which has been controlled by my own oil formation at home, but yet it looks like I am susceptible. Can you recommend something. - my mail id is "sraopv@gmail.com" ph. 9999190693 more  
I would like to know where to get genuine product. On Sun, 20 Sep 2015 13:00:14 +0530 Kalidas Khanna wrote > more  
I am interested to know more about the subject. more  
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