Monsoon Diseases - How to stay away
Leptospirosis: With puddles and dirty water everywhere, you need to be extra careful about leptospirosis. Take a shower as soon as you reach home and wash your feet.
Cholera: Food contamination is quite common during monsoons. Hence, make sure you eat warm and freshly cooked food, cover your food, wash your hands with soap and water and drink filtered water.
Malaria and dengue: Monsoons and mosquitoes go hand-in-hand. This season, use mosquito screens, spray insecticides, avoid storing water and use mosquito repellent devices/creams to prevent diseases caused by mosquitoes.
Cough and cold: Reached office or college in wet clothes? Don't stay wet for long. Always carry a pair of socks and clothes in your bag on a rainy day.
Stomach infections: During monsoons, your ability to digest food decreases and chances of food contamination is high. So, drink a lot of water, eat easy-to-digest and warm food, wash your hands and avoid raw or undercooked food.
Fungal infections: The folds of the skin (like armpits) and space between toes are ideal breeding grounds for fungus during monsoons. Hence, keep your body dry, wear sandals (as they allow fresh air) or use anti-fungal soaps while bathing. For kids clean between toes with ear buds. more