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Shikha Jain

Narendra Modi Daily Yoga and Fitness

Nice inspiration from PM. more  

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R V K BABU
He is leading from front to practice physical fitness activities, Real motivator. more  
Parsa Vijay Rajeswar Rao
It was nice and great of Him. You need healthy body to have healthy mind. more  
Gopabandhu Mohapatra
Good habit, if it is not a public show. more  
Sankaran Manipuzha (President & Chief Consultant at Naturla Hygiene Association, Vadodara, Guja)
It is not a public show..... He is the person who got the United Nations to declare 21st June as World Day of Yoga, which is celebrated by 177 nations all over the world for the last four years... more  
Amitava Sur
I do pranayama and yoga asanas daily very early in the morning before going for a morning walk. I believe it helps the body and the mind. In my case, I could avoid certain medicines completely and reduce the dosage of certain other medicines. more  
Amitava Sur
Pranayama and asanas shall be done preferably in empty stomach or about five hours after last meal. So, I prefer them early in the morning. Morning walk can be done before or after pranayama, as per your convenience. Thanks and Regards. enjoy good health. more  
Jayakumar Daniel
Surji,

Let me know , should Pranayama ans asana be done before walk or after

walk . Does it make any difference when interchanged ? more  
Csn Sarma
A real Socialist, Personality of Social Nature ever keep his Body and Mind work for others too every day and is the motto every Scout. There are many in the society and plenty in Rural Area. Every Leader need to be a model in all spheres of ideal Life . Indian ideals could gather and lead the QUIT INDIA MOVEMENT enroutes its goal . more  
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