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Dipti Prasad

natural remedies for hypertension and weight loss

pl if you have any doable natural remedies for controlling hypertension and reduce weight more  

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NAND PRASAD (HOMEOPATHIC PHYSICIAN & YOGA PRACTITIONER)
Dear Kamal Mehta ji The Dark colored Rajma is called Black Beans . The nutritious value of this food is verified by WHO . It is a super-food highly rich in Protein , Fiber and minerals and has been found to eliminate bad fat from body . more  
Raghunath Menon (consulting homoeopath)
excessive soya consumption may cause Hypothyroidism in some people. pl beware. more  
Rajnish Mohan
Soya Protein has many benefits. Regular consumption of it helps reduce fat contents. It is found in soya chunk, soya products like- soya milk, tofu, soya based other products as available in the market. more  
Dipti Prasad
Thank you al so much more  
NAND PRASAD (HOMEOPATHIC PHYSICIAN & YOGA PRACTITIONER)
Hypertension & Obesity are Lifestyle disease and it can be controlled remember never cured , by regulating diet regular physical exercises and yogic practice .Reduce salt and sugar intake also avoid saturated fat intake .Aswagandha is good herbal remedy to control high blood pressure it may be taken with Sarpagandha under medical supervision of Ayurvedic physician. more  
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