Osteporosis poses Heart Risk
Many individuals above the age of 50 years of age are recommended calcium supplements basis the results of the bone densitometry test to prevent osteoporosis This poses an increased risk of heart disease given that calcium can accumulate in the arteries reducing their responsiveness to the demands of the body. Rigid arteries contribute to high blood pressure, angina, and heart failure. It is always encouraged that people at a higher risk of heart disease eat calcium rich food and do not entirely depend on supplementation. All heart patients must also be screened for Osteoporosis given their close link and the hidden nature of the disease. Osteoporosis typically is present without any stark symptoms until the bone fractures occur. This can be extremely painful and dangerous in the elderly leading to disability and even mortality. It is thus necessary to determine the risk in advance and take necessary precautions.’ more
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Whatever said in the post is true and trustworthy. For calcium rich foods search on google. If taking calcium supplements, take periodic tests say in six month for Calcium. If higher stop calcium supplement intake for minimum 15 days to start again if necessary depending upon your BMD and other tests. more
Oct 21
